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Prenatal Yoga Workshop

  • The Lotus Helena 40 North Last Chance Gulch Helena, MT, 59601 United States (map)

Join us throughout the summer for restful and rejuvenating prenatal yoga workshops. We'll talk about yogic tools for relaxation and do lots of moving and stretching to create space in the body for the growing baby. 

Each workshop can stand alone-- come to one, two, or all three!

As a plus, this workshop will benefit the Veterans Yoga Project annual free four-day retreat for Montana veterans and their families at the Feathered Pipe Ranch. 

Learn more about the retreat here: https://featheredpipe.com/feathered_retreats/veteran-healing-retreat/ 
Learn more about the great work done by Veterans Yoga Project here:https://www.veteransyogaproject.org/

Register at www.thelotushelena.com
Suggested donation $20